Monday, January 2, 2012

The father of psychoneuroimmunology

Published: December 25, 2011
Dr. Ader’s findings, now widely accepted, contradicted a previous principle of biochemistry that the immune system was autonomous.

Wednesday, December 28, 2011

The Fat Trap

Published: December 28, 2011
In the battle to lose weight, and keep it off, our bodies are fighting against us.

This is one of the best articles I have seen that examines the difficulty overweight individuals face in their quest for thinner bodies.

Patterns: Less Salt Isn’t Always Better for the Heart

Published: November 28, 2011
A study of 28,880 people showed that people who consumed too little sodium were at greater risk for heart problems than people who took in a moderate amount. But too little sodium was almost as bad as too much. Compared with those who excreted 4 to 6 grams of sodium daily, people who excreted 2 to 3 grams were at 19 percent greater risk for death from a cardiovascular event, and the less they consumed the greater their risk.

It Could Be Old Age, or It Could Be Low B12


Published: November 28, 2011
Low levels of the essential vitamin can bring on symptoms including muscle weakness, fatigue, shakiness, unsteady gait, incontinence, low blood pressure and depression.

Sunday, November 27, 2011

A Serving of Gratitude May Save the Day

A Serving of Gratitude May Save the Day

By JOHN TIERNEY

Published: November 21, 2011
A new series of experiments and studies shows, for the first time, that the feeling of gratitude is linked to lower rates of aggression.

A Watch-and-Wait Prostate Treatment

Published: November 14, 2011
A doctor has proposed the least invasive approach for most men with early-stage cancers that are not particularly aggressive.

In Body’s Shield Against Cancer, a Culprit in Aging May Lurk

Published: November 21, 2011
Senescent cells seem to be a benign by-product of the body’s defense against cancer, but researchers are growing suspicious of their culpability in aging.