Saturday, September 27, 2008

Instead of Eating to Diet, They’re Eating to Enjoy

By TARA PARKER-POPE
Published: September 17, 2008
Many dieters are shunning deprivation diets and instead focusing on adding seasonal vegetables, nuts, berries and other healthful foods to their plates.

http://www.nytimes.com/2008/09/17/dining/17diet.html?ex=1379476800&en=26bd5ae7bb74c794&ei=5124&partner=permalink&exprod=permalink

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