BC Nutrition
Sunday, April 26, 2020
Why Canned Salmon Is a Smarter Choice Than Tuna
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Tinned salmon offers the same convenience as canned tuna, but without the mercury issues associated with tuna. https://www.wsj....
Saturday, March 7, 2020
We Actually Know What We Should Eat
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The constant noise of new diet theories can make every choice seem wrong, but there are tried-and-true ways to achieve good nutrition ...
Saturday, February 15, 2020
Half of Us Face Obesity, Dire Projections Show
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By 2030, nearly one in two adults will be obese, and nearly one in four will be severely obese. https://nyti.ms/2UPGCd
Why Fruits and Vegetables May Lower Alzheimer’s Risk
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Flavonols, found in fruits and vegetables, were tied to a lower risk of Alzheimer’s disease. Flavonols, a large class of compounds found ...
Could a Keto Diet Be Bad for Athletes’ Bones?
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Race walkers on a low-carbohydrate, high-fat ketogenic diet showed early signs indicative of bone loss. https://nyti.ms/2v3oku4 ...
Monday, February 3, 2020
How Chaos at Chain Pharmacies Is Putting Patients at Risk
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Pharmacists across the U.S. warn that the push to do more with less has made medication errors more likely. “I am a danger to the p...
Sunday, January 5, 2020
What to Know Before Resolving to Eat Less Meat
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As popular campaigns like ‘Veganuary’ fuel New Year’s pledges to cut back on meat, nutrition studies show conflicting findings about the ...
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