Those Probiotics May Actually Be Hurting Your ‘Gut Health’

The newly fashionable pills and foods meant to increase the variety of healthy bacteria in our bodies can actually have the opposite effect. 

 https://www.wsj.com/articles/those-probiotics-may-actually-be-hurting-your-gut-health-11570721466?shareToken=steb0697fe42084087a686568d1709f4d2

The Fasting Cure Is No Fad

 https://www.wsj.com/articles/the-fasting-cure-is-no-fad-11564676512?shareToken=stb80fce14a975468eb434aac882bbe8a9

The Link Between Diet, Exercise and Alzheimer’s

A new study finds that lifestyle changes can improve cognition

 

https://www.wsj.com/articles/the-link-between-diet-exercise-and-alzheimers-11572427802?shareToken=std6179198053b432091d2002d1dc80b07