Sunday, January 5, 2020

What to Know Before Resolving to Eat Less Meat

As popular campaigns like ‘Veganuary’ fuel New Year’s pledges to cut back on meat, nutrition studies show conflicting findings about the health benefits

https://www.wsj.com/articles/what-to-know-before-resolving-to-eat-less-meat-11577874601

When Drug Side Effects Pose Real Dangers

The rule of thumb in medicine — first, do no harm — has as its corollary that the expected benefits of treatment should outweigh its potential risks.

https://nyti.ms/2rjDWs3 

Make 2020 the Year of Less Sugar

Here’s the last New Year’s health resolution you might ever need: resolve to stop eating added sugar.


Make 2020 the Year of Less Sugar