Saturday, July 18, 2009

To Eat Well, Be Instinctive

Published: July 16, 2009
We all knew how to eat intuitively once: Infants don’t binge or starve themselves, and presumably, cavemen didn’t either. But instincts become twisted in an environment where you can hold a Twinkie in one hand and the remote in the other, surrounded by images of skinny starlets.

http://www.nytimes.com/2009/07/16/health/nutrition/16skinside.html


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